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September 2022

Healthy Hearts – September

September 8 @ 5:45 pm - 7:15 pm
online class offered by St. Albert & Sturgeon Primary Care Network

In this session, our Dietitians will teach you how to eat for a healthier heart! You will learn to: Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication Identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides Create personal goals to improve your heart health Date and time: Thursday, September 8, 2022 from 5:45-7:15 p.m. Location: online via Zoom Registration: required - click here to register Cost: free…

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