Healthy Hearts – March in-person class
St. Albert and Sturgeon Primary Care Network Unit 196 St. Albert Centre, 375 St. Albert Trail, St. Albert, AlbertaIn this session, our Dietitians will teach you how to eat for a healthier heart! You will learn to: Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication Identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides Create personal goals to improve your […]