Upcoming Events

In this session, our Dietitians will teach you how to eat for a healthier heart! You will learn to: Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication Identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides Create personal goals to improve your […]

This program is available to patients by referral only. Sessions will take place online via Microsoft Teams on three consecutive Thursday evenings from 5:30-7:00 p.m. - April 13, 20, and 27. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session #2: Healthy eating, […]

This 6-week series is designed to provide therapeutic skills development in a group setting to people aged 16 through 65 who are experiencing difficulty in regulating emotions, accepting difficult life events/situations, and struggling with interpersonal relationships. COURSE SCHEDULE Registered participants will attend sessions every Tuesday evening from April 18 through May 23, 2023, from 6:30 […]

This program is available to patients by referral only. Sessions will take place in person in St. Albert on three consecutive Tuesday evenings from 6:00-7:30 p.m. - May 2, 9, and 16. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session […]

This program is available to patients by referral only. Sessions will take place online via Microsoft Teams on three consecutive Wednesday evenings from 5:45-7:15 p.m. – June 7, 14, and 21. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session #2: Healthy […]