Upcoming Events

Edmonton Zone Patient Education Classes Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area. All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access. Registration varies by PCN so please check the registration link. Drop-In Exercise Led by an Exercise Specialist, this class…

Edmonton Zone Patient Education Classes Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area. All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access. Registration varies by PCN so please check the registration link. Better Choices, Better Health® (BCBH®) Nutrition, physical activity, and…

Taking Charge: Daily Management of Type 2 Diabetes Overview of Diabetes: What happens with Type 2 Diabetes – Cardio (heart), liver, and kidney effects. Triangle Concept: How Diabetes management includes all 3 strategies: Healthy Eating, Physical Activity, and Medication. Blood Glucose (BG) and “A1C”: What are they, and their targets, Importance of testing, BG readings. Health Care Team: Health check resources and best times to have them done. AHS Date Time # of sessions To Register Information Virtual on Zoom…

Weight Management Level two (3 session series) Learn how to plan meals, develop a structured physical activity plan and how to deal with thoughts and feelings that affect behavior change. AHS Date Time # of sessions To Register Information Virtual on Zoom Saturday, August 7 9:00 – 11:30 AM 3 780.735.1078

Edmonton Zone Patient Education Classes Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area. All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access. Registration varies by PCN so please check the registration link. Healthy Meal Planning Meal planning can help you save…

Edmonton Zone Patient Education Classes Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area. All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access. Registration varies by PCN so please check the registration link. Why Nutrition Matters If you have questions about what…

Edmonton Zone Patient Education Classes Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area. All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access. Registration varies by PCN so please check the registration link. Eating the Mediterranean Way The Mediterranean diet is an…

Diabetes: Healthy Eating This class introduces the foundation of healthy eating for Diabetes. Join a Registered Dietitian to learn about what are carbohydrates, meal timing and spacing, balanced meals and portions, healthy snacks for Diabetes, the importance of fiber, and choosing healthy fats. AHS Date Time # of sessions To Register Information Virtual on Zoom Tuesday, August 10 9:00 – 10:30 AM 1 780.735.1051

Edmonton Zone Patient Education Classes Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area. All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access. Registration varies by PCN so please check the registration link. Diabetes 101 – The Basics Learn about diabetes, how…

Taking Charge: Long Term Management of Type 2 Diabetes Type 2 Diabetes: Blood glucose (BG) measures and monitoring, Medications commonly prescribed for Diabetes, and how they help with BG. Sick Day Management: Tips to stay safe when sick or dehydrated (low intake of fluid) with Diabetes. Health Checks: Why having health checks is important in Type 2 Diabetes Management, including important observation and screening to prevent serious diabetes complications AHS Date Time # of sessions To Register Information Virtual on…

Carbohydrate Counting This class builds on healthy eating strategies you learned about in Healthy Eating Basics for Diabetes. In the carbohydrate counting class, you will learn how many grams of carbohydrate to eat at meals and snacks, the carbohydrate content of various foods, and how to add up those foods to create meals. You will also learn how to reading labels to know the carbohydrate content in foods. AHS Date Time # of sessions To Register Information Virtual on Zoom…

Edmonton Zone Patient Education Classes Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area. All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access. Registration varies by PCN so please check the registration link. Active Living 101 Webinar In this 90-minute class, you…

Diabetes: Meal Planning The class for skill building with healthy eating for Diabetes and adding ideal healthy eating strategies into daily life. We highly recommend that participants take the first class (Healthy Eating) however is not required. AHS Date Time # of sessions To Register Information Virtual on Zoom Monday, August 16 6:30 - 8:00 PM 1 780.735.1051