Finding Your Best Weight – in-person class

St. Albert and Sturgeon Primary Care Network Unit 196 St. Albert Centre, 375 St. Albert Trail, St. Albert, Alberta

This program is available to patients by referral only. Sessions will take place in person in St. Albert on three consecutive Thursday evenings from 6:00-7:30 p.m. - January 10, 17 and 24. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session […]

Finding Your Best Weight – virtual class (via Zoom)

online class offered by St. Albert & Sturgeon Primary Care Network

This program is available to patients by referral only. Sessions will take place online via Zoom on three consecutive Thursday evenings from 5:00-6:30 p.m. - January 12, 19 and 26. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session #2: Healthy […]