Upcoming Events

SASPCN classes | all Edmonton-area PCN classes | AHS classes

Events Search and Views Navigation

Event Views Navigation

Today

Finding Your Best Weight – in-person class

St. Albert and Sturgeon Primary Care Network Unit 196 St. Albert Centre, 375 St. Albert Trail, St. Albert, Alberta, Canada

This program is available to patients by referral only. Sessions will take place in person in St. Albert on three consecutive Thursday evenings from 6:00-7:30 p.m. - January 10, 17 and 24. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session […]

Finding Your Best Weight – virtual class (via Zoom)

online class offered by St. Albert & Sturgeon Primary Care Network

This program is available to patients by referral only. Sessions will take place online via Zoom on three consecutive Thursday evenings from 5:00-6:30 p.m. - January 12, 19 and 26. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session #2: Healthy […]

Finding Your Best Weight – February virtual class

online class offered by St. Albert & Sturgeon Primary Care Network

This program is available to patients by referral only. Sessions will take place online via Microsoft Teams on three consecutive Wednesday evenings from 5:45-7:15 p.m. – February 8, 15, and 22. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session #2: […]

Healthy Hearts – February virtual class

online class offered by St. Albert & Sturgeon Primary Care Network

In this session, our Dietitians will teach you how to eat for a healthier heart! You will learn to: Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication Identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides Create personal goals to improve your […]

Anxiety to Calm for Youth – February-March

St. Albert and Sturgeon Primary Care Network Unit 196 St. Albert Centre, 375 St. Albert Trail, St. Albert, Alberta, Canada

"Anxiety to Calm for Youth" is a FREE 6-session workshop for youth in St. Albert. Who is it for? Youth ages 13 to 18 who want to learn healthy ways to manage their anxiety. Participants may sign up without a referral from their doctor, but do require a parent or guardian’s consent. How much does […]

Finding Your Best Weight – March in-person class

St. Albert and Sturgeon Primary Care Network Unit 196 St. Albert Centre, 375 St. Albert Trail, St. Albert, Alberta, Canada

This program is available to patients by referral only. Sessions will take place in person in St. Albert on three consecutive Thursday evenings from 6:00-7:30 p.m. – March 9, 16 and 23. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session […]

Healthy Hearts – March in-person class

St. Albert and Sturgeon Primary Care Network Unit 196 St. Albert Centre, 375 St. Albert Trail, St. Albert, Alberta, Canada

In this session, our Dietitians will teach you how to eat for a healthier heart! You will learn to: Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication Identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides Create personal goals to improve your […]

Finding Your Best Weight – April virtual class

online class offered by St. Albert & Sturgeon Primary Care Network

This program is available to patients by referral only. Sessions will take place online via Microsoft Teams on three consecutive Thursday evenings from 5:30-7:00 p.m. - April 13, 20, and 27. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session #2: Healthy eating, […]

Managing Your Emotions

NABI Business Centre 200 Carnegie Dr., St. Albert, Alberta, Canada

This 6-week series is designed to provide therapeutic skills development in a group setting to people aged 16 through 65 who are experiencing difficulty in regulating emotions, accepting difficult life events/situations, and struggling with interpersonal relationships. COURSE SCHEDULE Registered participants will attend sessions every Tuesday evening from April 18 through May 23, 2023, from 6:30 […]

Finding Your Best Weight – May in-person class

St. Albert and Sturgeon Primary Care Network Unit 196 St. Albert Centre, 375 St. Albert Trail, St. Albert, Alberta, Canada

This program is available to patients by referral only. Sessions will take place in person in St. Albert on three consecutive Tuesday evenings from 6:00-7:30 p.m. - May 2, 9, and 16. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session […]