Gentle Nutrition: Nourish Your Body and Mind- June 2024

St. Albert and Sturgeon Primary Care Network Unit 196 St. Albert Centre, 375 St. Albert Trail, St. Albert, Alberta, Canada

Learn to make food choices that respect both your health and your taste buds. This introductory group appointment for adults aged 18 and up with a Registered Dietitian will give practical tips to help you to break the dieting cycle. Let’s move away from restriction, and focus on what foods we want to add, one […]