Follow-up sessions are available to anyone who has attended an introductory Gentle Nutrition class. If you have not yet done so, visit our Classes and Events page and select an upcoming date for “Gentle Nutrition: Nourish your body and mind”.
If you have completed the introductory class, follow-up group sessions with a PCN Dietitian will allow you to take a deeper dive into the discussion topics that are most relevant to you. Examples include balanced meals, snacking, mindful eating, hydration, emotional eating, and more. Attend as many follow-up session as you like at no cost – more will be added to the calendar on an ongoing basis.
To register for a follow-up class, click on a date below to register via EventBrite, or email your first and last name and the name and date of the session you wish to attend to classes@saspcn.com, or call 780-860-9585.
