Event Series Moving on With Persistent Pain

Moving on With Persistent Pain (8-week series)

online class offered by St. Albert & Sturgeon Primary Care Network

REGISTRATION CLOSED 8-week online series: Wednesdays from September 6 through October 25 from 1:30-3:30 p.m. Moving on with Persistent Pain is an eight-week series of group sessions held online. For two hours each week, you will meet with a Behavioural Health Consultant - a nurse specializing in mental health - to learn ways to manage […]

Finding Your Best Weight – April virtual class

online class offered by St. Albert & Sturgeon Primary Care Network

This program is available to patients by referral only. Sessions will take place online via Microsoft Teams on three consecutive Thursday evenings from 5:30-7:00 p.m. - April 13, 20, and 27. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session #2: Healthy eating, […]

Healthy Hearts – February virtual class

online class offered by St. Albert & Sturgeon Primary Care Network

In this session, our Dietitians will teach you how to eat for a healthier heart! You will learn to: Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication Identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides Create personal goals to improve your […]

Finding Your Best Weight – February virtual class

online class offered by St. Albert & Sturgeon Primary Care Network

This program is available to patients by referral only. Sessions will take place online via Microsoft Teams on three consecutive Wednesday evenings from 5:45-7:15 p.m. – February 8, 15, and 22. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session #2: […]

Finding Your Best Weight – virtual class (via Zoom)

online class offered by St. Albert & Sturgeon Primary Care Network

This program is available to patients by referral only. Sessions will take place online via Zoom on three consecutive Thursday evenings from 5:00-6:30 p.m. - January 12, 19 and 26. What to expect from weekly group appointments: Session #1: Weight loss expectations, contributing factors to weight, action planning to address these factors Session #2: Healthy […]