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COVID-19 Update

If you have symptoms such as fever, cough and difficulty breathing and have travelled outside of Canada OR have been exposed to someone who has COVID-19, please stay home and call Health Link at 811. Do not go to a physician’s office, health care facility or a lab without consulting with health link first

NEW – Please check our class calendar for newly listed virtual education options.

To print out a class listing with description, click here.

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November 2020

Meal Planning – Virtual Class

November 26 @ 6:30 pm - 8:00 pm
Online class hosted by ESPCN

Meal Planning is a two-part workshop designed to teach you the skills needed to successfully plan meals for you and your whole family. Work with a Registered Dietitian to learn tips and tricks for planning a whole week’s worth of meals. This virtual class is being hosted by the Edmonton Southside Primary Care Network. To register, please call 780-395-2626

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December 2020

Eating the Mediterranean Way – Virtual Class

December 1 @ 1:30 pm - 3:00 pm
Online class offered by Sherwood Park PCN

Learn the health benefits of this well-studied way of eating and how to apply it to your lifestyle. This class is being hosted by the Sherwood Park Primary Care Network. To register, please call 780-410-8000

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Better Bites to a Healthy Pregnancy – Virtual Class

December 1 @ 6:00 pm - 7:30 pm
Online via Zoom

Through this FREE online class, women in any stage of pregnancy will hear from a dietitian about what's best to eat and avoid during pregnancy, how to manage nausea, heartburn and other common discomforts, and ideas for some quick and tasty recipes! To register, click here: https://www.eventbrite.ca/o/edmonton-zone-public-health-dietitians-ahs-17727496869 Or call 780-342-2891

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Smoking Cessation – Virtual Class

December 2 @ 6:00 pm - 7:30 pm
Online class hosted by Westview PCN

Quitting smoking can be difficult, but it’s absolutely possible—even for those with a strong dependence on nicotine. The good news is that regardless of how long you’ve been smoking, quitting will increase your lifespan and improve your quality of life. What’s more, getting help and following a plan will significantly increase your chances of quitting successfully. This virtual class is being hosted by the Westview Primary Care Network. To register, please call 780-960-9533 ext 234

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Eating the Mediterranean Way – Virtual Class

December 10 @ 6:00 pm - 8:00 pm
Online class offered by Sherwood Park PCN

Learn the health benefits of this well-studied way of eating and how to apply it to your lifestyle. This class is being hosted by the Sherwood Park Primary Care Network. To register, please call 780-410-8000

Find out more »

Mindful Eating – Live Q&A with a Registered Dietitian – Virtual Session

December 14 @ 6:00 pm - 7:30 pm

Learn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food and discovering strategies to overcome mindless eating. This session is being co-hosted by the St. Albert and Sturgeon PCN and the West Edmonton PCN. To register, call 780-443-7477

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