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COVID-19 Update

If you have symptoms such as fever, cough and difficulty breathing and have travelled outside of Canada OR have been exposed to someone who has COVID-19, please stay home and call Health Link at 811. Do not go to a physician’s office, health care facility or a lab without consulting with health link first

NEW – Please check our class calendar for newly listed virtual education options.

To print out a class listing with description, click here.

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June 2020

Diabetes Classes – Online classes offered using zoom

June 29 @ 8:00 am - August 31 @ 5:00 pm
Online via Zoom

Online workshops via Zoom Video Conferencing are now available for patients Diabetes: What now? Diabetes: What’s Next? Diabetes: Healthy Eating Diabetes: Carbohydrate Counting Registration: Please call 780-735-1051 (1-866-735-1051) for the current class schedule and to register for workshops

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Eating the Mediterranean Way – online class

June 30 @ 8:00 am - August 31 @ 5:00 pm
Online class offered by Sherwood Park PCN

Eating the Mediterranean Way: Learn the health benefits of this well-studied way of eating and how to apply it to your lifestyle. This class is being offered virtually by the Sherwood Park Primary Care Network. How to register: Please call the Sherwood Park Primary Care Network to inquire about upcoming dates and times. Call 780-410-8000.

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10 Top Tips for a Healthy Lifestyle – online class

June 30 @ 8:00 am - August 31 @ 5:00 pm
Online class offered by Sherwood Park PCN

10 Top Tips for a Healthy Lifestyle: Understand the difference between a diet and a healthy lifestyle. Learn how food choices, meal patterns and portion sizes impact health. This class is being offered virtually by the Sherwood Park Primary Care Network. How to register: Please call the Sherwood Park Primary Care Network to inquire about upcoming dates and times. Call 780-410-8000.

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Managing Menopause in a Pandemic – online class

June 30 @ 8:00 am - August 31 @ 5:00 pm
Online class offered by Sherwood Park PCN

Managing Menopause in a Pandemic: Discover ways to manage hot flashes, night sweats, trouble sleeping, and mood swings through lifestyle changes, and non-prescription and prescription therapy options, including a detailed discussion on hormone therapy. This class is being offered virtually by the Sherwood Park Primary Care Network. How to register: Please call the Sherwood Park Primary Care Network to inquire about upcoming dates and times. Call 780-410-8000.

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Move Forward – online class

June 30 @ 8:00 am - August 31 @ 5:00 pm
Online class offered by Sherwood Park PCN

Move Forward - Explore the benefits and barriers to being more active. Learn to set realistic activity goals. This class is being offered virtually by the Sherwood Park Primary Care Network. How to register: Please call the Sherwood Park Primary Care Network to inquire about upcoming dates and times. Call 780-410-8000.

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Osteoarthritis – online class

June 30 @ 8:00 am - August 31 @ 5:00 pm
Online class offered by Sherwood Park PCN

Osteoarthritis: Learn about the symptoms and risks related to arthritis. Find out about essential practices to manage chronic joint symptoms and pain. This class is being offered virtually by the Sherwood Park Primary Care Network. How to register: Please call the Sherwood Park Primary Care Network to inquire about upcoming dates and times. Call 780-410-8000.

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Daily Exercise Support Program – online class

June 30 @ 8:00 am - August 31 @ 5:00 pm
Online class offered by Sherwood Park PCN

Daily Exercise Support Program: This virtual program runs Monday through Friday from 1:30pm - 2:00pm and focuses on low impact stretches and exercises. This class is being offered virtually by the Sherwood Park Primary Care Network. How to register: Please call the Sherwood Park Primary Care Network to inquire about upcoming dates and times. Call 780-410-8000.

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Diabetes 101 – online class

June 30 @ 8:00 am - August 31 @ 5:00 pm
Online class offered by Sherwood Park PCN

Diabetes 101: You will learn about diabetes, basics of treatment and potential complications. Self management strategies will include foot care, blood sugar testing, and goal setting. This class is being offered virtually by the Sherwood Park Primary Care Network. How to register: Please call the Sherwood Park Primary Care Network to inquire about upcoming dates and times. Call 780-410-8000.

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Diabetes 201 – online class

June 30 @ 8:00 am - August 31 @ 5:00 pm
Online class offered by Sherwood Park PCN

Diabetes 201: Find out what foods affect your blood sugar and how to pair foods together to promote optimal blood sugar control. Activity guidelines will be discussed including ways to exercise safely. This class is being offered virtually by the Sherwood Park Primary Care Network. How to register: Please call the Sherwood Park Primary Care Network to inquire about upcoming dates and times. Call 780-410-8000.

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July 2020

Steps to Starting Solid Foods – Online class using Zoom

July 14 @ 1:30 pm - 3:00 pm
Online via Zoom

For parents of babies 2 – 12 months old in the Edmonton area Interested in learning about solid foods for your baby? Join other parents online to hear from a dietitian about what foods to start with, food allergies, baby-led weaning, making food for your baby, and more! To register, click here.  Or call: 780-342-4667

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Mindful Eating Virtual Workshop

July 14 @ 6:30 pm - 7:30 pm
Online class offered by Edmonton West PCN

Are you tired of struggling with food choices and want to improve your eating without having to count calories and measure portions?  Do you wish you could just eat what you love and love what you eat without agonizing over every single food choice? Learn how to change your relationship with food, “by using all your senses in choosing to eat food that is both satisfying to you and nourishing to your body, acknowledging your responses to food (likes, dislikes…

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August 2020

Steps to Starting Solid Foods – Online class using Zoom

August 13 @ 10:00 am - 11:30 am
Online via Zoom

For parents of babies 2 – 12 months old in the Edmonton area Interested in learning about solid foods for your baby? Join other parents online to hear from a dietitian about what foods to start with, food allergies, baby-led weaning, making food for your baby, and more! To register, click here.  Or call: 780-342-4667

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Better Bites to a Healthy Pregnancy – Zoom online class

August 26 @ 7:00 pm - 8:30 pm
Online via Zoom

Are you expecting a baby? Do you want to know… What’s best to eat and avoid during pregnancy? How to manage nausea, heartburn, constipation? Some quick, tasty recipes? This class, led by a Registered Dietitian, is for you! Click here to register. Or call 780-342-2891  

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