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Sleeping Well – Virtual Class

February 23, 2021 @ 12:00 pm - 1:00 pm

Free

Having trouble sleeping?  Not feeling refreshed?  Poor sleep can have a devastating affect on your physical and mental health.  Learn some tips and tricks to improve your sleep hygiene and stop tossing and turning!  There’s more to sleep than counting sheep!

Details

Date:
February 23, 2021
Time:
12:00 pm - 1:00 pm
Cost:
Free

Organizer

SASPCN – Virtual Workshop
Phone:
780-419-2214

Venue

online class offered by St. Albert & Sturgeon Primary Care Network

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Sleeping Well

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