March 13, 2020 @ 10:00 am - 12:00 pm
Having trouble sleeping? Not feeling refreshed? Poor sleep can have a devastating affect on your physical and mental health. Learn some tips and tricks to improve your sleep hygiene and stop tossing and turning! There’s more to sleep than counting sheep!
Workshops are held at the Morinville Community Cultural Centre, 9502-100 Avenue. Lunch will be provided.
For more information, contact Community Services at 780-939-7839 or Primary Care Network at 780-419-2214.
Register online at www.morinville.ca.