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Relaxation Virtual Series

April 13 @ 7:30 pm - 8:45 pm

Practicing relaxation techniques will help you manage stress and anxiety in your life. Learn effective techniques like deep breathing, mindfulness and muscle relaxation.

April 13 – May 4 from 7:30 – 8:45 pm

Register:

Details

Date:
April 13
Time:
7:30 pm - 8:45 pm

Venue

Online class hosted by ESPCN