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Relaxation – Virtual 4-week long series
March 2 @ 6:30 pm - 8:00 pm
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Relaxation
Practicing relaxation techniques will help you manage stress and anxiety in your life. Learn effective techniques like deep breathing, mindfulness and muscle relaxation.
Register: Call – 780-395-2626
March 2 – March 23 from 6:30 – 8:00 pm