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Relaxation – Virtual 4-week long series

March 2 @ 6:30 pm - 8:00 pm

Relaxation

Practicing relaxation techniques will help you manage stress and anxiety in your life. Learn effective techniques like deep breathing, mindfulness and muscle relaxation.

Register: Call – 780-395-2626

March 2 – March 23 from 6:30 – 8:00 pm

Details

Date:
March 2
Time:
6:30 pm - 8:00 pm

Venue

Online class hosted by ESPCN