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Minding Stress (2 session series) Virtual
April 20, 2021 @ 9:00 am - 10:30 am
Minding Stress (2 session series)
Understand the impact of stress and learn steps to build awareness of your stressors. Learn practical stress-management skills to create an effective stress management plan. For any adult or caregiver of adults with any chronic illness
April 20 and 27 from 9:00 – 10:30 am
To register, please call 780-735-1078
For additional information, please visit https://www.albertahealthservices.ca/info/page13984.aspx