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Minding Stress (2 session series) Virtual

April 28 @ 6:00 pm - 8:30 pm

Minding Stress (2 session series)

Understand the impact of stress and learn steps to build awareness of your stressors. Learn practical stress-management skills to create an effective stress management plan. For any adult or caregiver of adults with any chronic illness

April 28 and May 5 from 6:00 – 8:30 pm

To register, please call 780-735-1078

For additional information, please visit https://www.albertahealthservices.ca/info/page13984.aspx

Details

Date:
April 28
Time:
6:00 pm - 8:30 pm

Organizer

Alberta Health Services

Venue

Alberta Health Services