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Minding Stress (2 session series)

August 18 @ 6:00 pm - 8:30 pm

Minding Stress (2 session series)

Understand the impact of stress and learn steps to build awareness of your stressors. Learn practical stress-management skills to create an effective stress management plan. For any adult or caregiver of adults with any chronic illness

AHS Date Time # of sessions To Register Information
Virtual on Zoom Wednesday, August 18 6:00 – 8:30 PM 2 780.735.1078

Details

Date:
August 18
Time:
6:00 pm - 8:30 pm

Venue

Alberta Health Services