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Mindful Eating Virtual Class

April 19 @ 6:00 pm - 7:30 pm

Learn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food and discovering strategies to overcome mindless eating.

Register:

  • Call: 780-443-7477
  • All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
  • Registration varies by PCN so please check the registration link.
  • For additional information, please visit: https://www.ewpcn.com/patient-education-classes

Details

Date:
April 19
Time:
6:00 pm - 7:30 pm

Venue

Online class offered by Edmonton West PCN