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Mindful Eating Virtual Class

March 22, 2021 @ 6:00 pm - 7:30 pm

Learn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food and discovering strategies to overcome mindless eating.


  • Call: 780-443-7477
  • All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
  • Registration varies by PCN so please check the registration link.
  • For additional information, please visit: https://www.ewpcn.com/patient-education-classes


March 22, 2021
6:00 pm - 7:30 pm


Online class offered by Edmonton West PCN