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Mindful Eating Virtual Class
March 22, 2021 @ 6:00 pm - 7:30 pm
Learn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food and discovering strategies to overcome mindless eating.
- Call: 780-443-7477
- All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
- Registration varies by PCN so please check the registration link.
- For additional information, please visit: https://www.ewpcn.com/patient-education-classes