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Mindful Eating – Virtual Class

February 23 @ 6:00 pm - 7:30 pm

Mindful Eating

Learn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food and discovering strategies to overcome mindless eating.

Register by calling 780-443-7477

Details

Date:
February 23
Time:
6:00 pm - 7:30 pm

Venue

Online class offered by Edmonton West PCN