Mindful Eating Virtual Class
December 8 @ 6:00 pm - 7:30 pm
Edmonton Zone Patient Education Classes
Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area.
All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop or tablet anywhere with internet access.
Registration varies by PCN so please check the registration link.
Learn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food, and discovering strategies to overcome mindless eating.
|EWPCN||December 08||6:00 – 7:30 PM||1||780.443.7477||https://www.ewpcn.com/patient-education-classes/|