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Mindful Eating

July 13, 2021 @ 6:00 pm - 7:30 pm

Edmonton Zone Patient Education Classes

Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area.

All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access. Registration varies by PCN so please check the registration link

Mindful Eating

Learn how to improve your relationship with food by honouring internal cues, observing hunger and fullness, savouring your food, and discovering strategies to overcome mindless eating.

To register, please call 780-443-7477 or register online by clicking here. 

Details

Date:
July 13, 2021
Time:
6:00 pm - 7:30 pm

Venue

Online class offered by Edmonton West PCN