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Mediterranean Diet

March 24, 2020 @ 6:30 pm - 8:00 pm

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Learn the basics of the Mediterranean Diet and lifestyle pattern as well as the many well known health benefits such as reduced cardiovascular risk, improved blood sugar control, and positive impacts on mental health. You will also learn new ways to incorporate Mediterranean inspired foods and recipes into everyday cooking and how to access additional resources.

Please call the St. Albert Public Library to register for this class 780-459-1682

Details

Date:
March 24, 2020
Time:
6:30 pm - 8:00 pm

Organizer

St. Albert & Sturgeon Primary Care Network

Venue

St. Albert Public Library
#5 St. Anne Street
St. Albert, AB Canada
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Phone:
780-459-1530