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Mediterranean Diet

September 16 @ 1:00 pm - 3:00 pm

Free

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Learn the basics of the Mediterranean Diet and lifestyle pattern as well as the many well known health benefits such as reduced cardiovascular risk, improved blood sugar control, and positive impacts on mental health. You will also learn new ways to incorporate Mediterranean inspired foods and recipes into everyday cooking and how to access additional resources.

Details

Date:
September 16
Time:
1:00 pm - 3:00 pm
Cost:
Free

Venue

St. Albert and Sturgeon Primary Care Network
Unit 196 St. Albert Centre, 375 St. Albert Trail
St. Albert, Alberta T8N 3K5 Canada
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Phone:
780-419-2214
Website:
www.saspcn.com

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