Healthy Hearts – November
November 16 @ 5:45 pm - 7:15 pm
In this session, our Dietitians will teach you how to eat for a healthier heart!
You will learn to:
- Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication
- Identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides
- Create personal goals to improve your heart health
Date and time: Wednesday, November 16, 2022 from 5:45-7:15 p.m.
Location: online via Zoom
Registration: required – click here to register