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Healthy Hearts – March in-person class

March 28 @ 6:00 pm - 7:30 pm

In this session, our Dietitians will teach you how to eat for a healthier heart!

You will learn to:

  • Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication
  • Identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides
  • Create personal goals to improve your heart health

Date and time: Tuesday, March 28, 2023 from 6:00-7:30 p.m.

Location: in-person at St. Albert location

Registration: required – click here to register

Cost: free

Session handouts: Heart Healthy Foods | Heart Healthy Eating | Setting Goals for Lifestyle Change

Venue

St. Albert and Sturgeon Primary Care Network
Unit 196 St. Albert Centre, 375 St. Albert Trail
St. Albert, Alberta T8N 3K5 Canada
Phone:
780-419-2214
View Venue Website

Organizer

St. Albert & Sturgeon Primary Care Network