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Healthy Hearts – March in-person class

March 28 @ 6:00 pm - 7:30 pm

In this session, our Dietitians will teach you how to eat for a healthier heart!

You will learn to:

  • Understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication
  • Identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides
  • Create personal goals to improve your heart health

Date and time: Tuesday, March 28, 2023 from 6:00-7:30 p.m.

Location: in-person at St. Albert location

Registration: required – click here to register

Cost: free

Session handouts: Heart Healthy Foods | Heart Healthy Eating | Setting Goals for Lifestyle Change


St. Albert and Sturgeon Primary Care Network
Unit 196 St. Albert Centre, 375 St. Albert Trail
St. Albert, Alberta T8N 3K5 Canada
View Venue Website


St. Albert & Sturgeon Primary Care Network