Health Basics – Referral Required

Learn how small changes to your lifestyle can lead to big changes in your health. Change your mindset and become more mindful of habits that might negatively impact your health. Challenge yourself to make your health a priority every day.

Program Eligibility: 16 years or older

Requires Doctor Referral? Yes. Please see your family Doctor to be referred to this class.

Cost: There is a $20 fee for this program to cover materials.

November 15 – January 3 from 6-8 pm