- This event has passed.
January 11, 2018 @ 6:00 pm - February 1, 2018 @ 8:00 pm$15
Happiness Basics is a workshop that teaches you skills to boost your overall happiness. It is a 4-week course and weekly classes run for 2 hours.
Joining a Happiness Basics workshop has been shown to:
- Improve mood, vitality and energy levels
- Boost physical and mental health
- Reduce pain
It is based on positive psychology, which aims to make normal life more fulfilling.
Cost: $15 for workbook