Happiness Basics (Morinville)
September 20 @ 10:00 am - 12:00 pm
Happiness Basics is a workshop that teaches you skills to boost your overall happiness. It is a 4-week course and weekly classes run for 2 hours.
Joining a Happiness Basics workshop has been shown to:
- Improve mood, vitality and energy levels
- Boost physical and mental health
- Reduce pain
It is based on positive psychology, which aims to make normal life more fulfilling.
Cost: $15 for workbook covered by the Town of Morinville
This workshop is free to attend and will be held at the Morinville Community Cultural Centre. Lunch will be provided. Register online www.morinville.ca or call 780-921-2137