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Emotional Regulation – Virtual Workshops – 6 classes

September 13, 2021 @ 6:15 pm - 7:45 pm

Edmonton Zone Patient Education Classes

Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area.

All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop or tablet anywhere with internet access.

Registration varies by PCN so please check the registration link.

Emotional Regulation

For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations.

ESPCN September 13 6:15 – 7:45PM 6 780.395.2626 https://www.edmontonsouthsidepcn.ca/classes-health-resources/workshops/



September 13, 2021
6:15 pm - 7:45 pm


Online class hosted by ESPCN