Emotional Regulation – Virtual Workshop – 6 classes
September 28 @ 6:30 pm - 8:00 pm
Edmonton Zone Patient Education Classes
Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area.
All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access.
Registration varies by PCN so please check the registration link.
For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations.
|PCN||Date||Time||# of sessions||To Register||Information|
|September 28||6:30 – 8:00 PM||6||780.395.2626||https://www.edmontonsouthsidepcn.ca/classes-health-resources/workshops/|