Emotional Regulation – Virtual Series
May 6 @ 6:15 pm - 7:45 pm
For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations.
May 6 – June 17 from 6:15 – 7:45 pm
- Call 780-395-2626
- All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
- For more information, please visit: http://www.edmontonsouthsidepcn.ca/classes-health-resources/workshops