Loading Events

« All Events

  • This event has passed.

Emotional Regulation – Virtual 8-week long series

January 19 @ 6:30 pm - 8:00 pm

Emotional Regulation

For those who have difficulty controlling their emotions and feels that their behaviour is causing chaos in their life. Learn and practice mindfulness skills to cope with emotionally stressful situations.

Register: Call – 780-395-2626

January 19 – March 2 (8 week series) 6:30 pm – 8:00 pm

Details

Date:
January 19
Time:
6:30 pm - 8:00 pm

Venue

Online class hosted by ESPCN