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Eating the Mediterranean Way – Virtual Class
April 13, 2021 @ 6:30 pm - 7:45 pm
The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease, cancer, high blood pressure, and helps with weight management. This way of eating is popular in countries such as Greece, Italy, Morocco and Spain. Learn how incorporating foods like vegetables, fruits, lentils, lean proteins and nuts can be beneficial to your health and well-being.
- Call: 780-453-3757 ext. 142
- All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
- Registration varies by PCN so please check the registration link.
- For additional information, please visit: https://www.eopcn.ca/classes