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Eating the Mediterranean Way

August 9 @ 2:00 pm - 3:30 pm

Edmonton Zone Patient Education Classes

Edmonton area Primary Care Networks are working together to offer a variety of educational classes to patients. Attendance at these classes does not require a referral and is open to anyone in the Edmonton area.

All classes are offered via zoom platform so can be accessed utilizing a smartphone, laptop, or tablet anywhere with internet access. Registration varies by PCN so please check the registration link.

Eating the Mediterranean Way

The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease, cancer, high blood pressure, and helps with weight management. This way of eating is popular in countries such as Greece, Italy, Morocco, and Spain. Learn how incorporating foods like vegetables, fruits, lentils, lean proteins, and nuts can be beneficial to your health and well-being.

Monday, August 9 from 2:00-3:30 pm

To register, call 780-410-8000 or click here for online registration. 

Details

Date:
August 9
Time:
2:00 pm - 3:30 pm

Venue

Online class offered by Sherwood Park PCN