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Eating the Mediterranean Way

April 22 @ 6:00 pm - 7:30 pm

The Mediterranean diet is an evidence-based diet proven to reduce the risk of heart disease, cancer, high blood pressure, and helps with weight management. This way of eating is popular in countries such as Greece, Italy, Morocco and Spain. Learn how incorporating foods like vegetables, fruits, lentils, lean proteins and nuts can be beneficial to your health and well-being.

Register:

  • Call: 780-410-8000
  • All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
  • Registration varies by PCN so please check the registration link.
  • For additional information, please visit: http://sherwoodparkpcn.com/ProgramsClasses/Pages/default.aspx

Details

Date:
April 22
Time:
6:00 pm - 7:30 pm

Venue

Online class offered by Sherwood Park PCN