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Diabetes – Meal Planning
February 12 @ 1:00 pm - 4:00 pm
*Recommendation: attend Diabetes: Healthy Eating BEFORE Diabetes: Meal Planning* Using the tools from Diabetes: Healthy Eating, learn how to plan meals using Plan, Purchase, Prepare and Pack, and practice meal planning in class. You will also learn to make recipes healthier and how to make better choices when eating out.
Please contact Alberta Health Services to register 780-401-2665