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Changeways – Virtual Series
April 14, 2021 @ 6:30 pm - 8:00 pm
Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.
April 14 – May 19 from 6:30 – 8:00 pm
- All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
- Registration varies by PCN so please check the registration link.
- For additional information, please visit: http://www.edmontonsouthsidepcn.ca/classes-health-resources/workshops