Changeways Virtual Series

Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.

May 26 – June 30 from 9:30 – 11:30 am

Register:

• Call: 780-473-7131
• All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
• Registration varies by PCN so please check the registration link.
• For additional information, please visit: https://www.enpcn.com/classes-at-the-pcn