Changeways Virtual Series
April 22 @ 5:30 pm - 7:30 pm
Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.
April 22 – May 27 from 5:30 – 7:30 pm
- Call: 780-473-7131
- All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
- Registration varies by PCN so please check the registration link.
- For additional information, please visit: https://www.enpcn.com/classes-at-the-pcn