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Changeways Virtual Series
April 6, 2021 @ 1:30 pm - 3:30 pm
Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.
April 6 – May 11 from 1:30 – 3:30 pm
- Call: 780-473-7131
- All classes are offered via zoom platform so can be accessed utilizing a smart phone, laptop or tablet anywhere with internet access.
- Registration varies by PCN so please check the registration link.
- For additional information, please visit: https://www.enpcn.com/classes-at-the-pcn