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Changeways – Virtual Series

April 20 @ 6:15 pm - 6:45 pm

Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.

April 20 – May 25 from 6:15 – 7:45 pm

Register:

Details

Date:
April 20
Time:
6:15 pm - 6:45 pm

Venue

Online class hosted by ESPCN