Loading Events

« All Events

  • This event has passed.

Changeways – Virtual Information Session

January 19 @ 7:00 pm - 8:00 pm

Changeways

Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors. 

Changeways Information Session

You must attend an information session to find out if Changeways is right for you before starting the program from ESPCN.

Register – Call 780-395-2626

Details

Date:
January 19
Time:
7:00 pm - 8:00 pm

Venue

Online class hosted by ESPCN