Changeways – Virtual 6-week long series
February 10 @ 5:30 pm - 7:00 pm
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Changeways
Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.
Register: Call – 780-473-7131
February 10 – March 17 (6 Week Series) 5:30 – 7:00 pm