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Changeways – Virtual 6 week long series

February 3 @ 9:30 am - 11:00 am

Changeways

Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.

Register: Call – 780-395-2626

February 3 – March 10 from 9:30 – 11:00am

Details

Date:
February 3
Time:
9:30 am - 11:00 am

Venue

Online class hosted by ESPCN