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Changeways – Virtual 6 week long series
February 3, 2021 @ 9:30 am - 11:00 am
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Changeways
Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.
Register: Call – 780-395-2626
February 3 – March 10 from 9:30 – 11:00am