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Changeways Virtual 6-week long series

January 26 @ 7:00 pm - 8:30 pm

Changeways

Learn practical strategies that will help manage symptoms of depression and anxiety through goal setting, challenging negative thinking habits and addressing lifestyle factors.

Register: Call – 780-395-2626

January 26-March from 7:00 – 8:30 pm

 

Details

Date:
January 26
Time:
7:00 pm - 8:30 pm

Venue

Online class hosted by ESPCN