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Changeways for Older Adults – Virtual 8-week long series

January 18 @ 1:30 pm - 3:00 pm

Changeways for the Older Adult

For adults 60+ who want to learn strategies for overcoming stress, anxiety and depression. Explore the changes that come with life experience including retirement, healthy aging and being a parent of adult children.

Register: Call – 780-395-2626

January 18 – March 15 (8 week series) 1:30 pm – 3:00 pm

Details

Date:
January 18
Time:
1:30 pm - 3:00 pm

Venue

Online class hosted by ESPCN