Changeways for Older Adults – Virtual 8-week long series

Changeways for the Older Adult

For adults 60+ who want to learn strategies for overcoming stress, anxiety and depression. Explore the changes that come with life experience including retirement, healthy aging and being a parent of adult children.

Register: Call – 780-395-2626

January 18 – March 15 (8 week series) 1:30 pm – 3:00 pm