Carbohydrate Counting Virtual Class

Carbohydrate Counting

This class builds on healthy eating strategies you learned about in Healthy Eating Basics for Diabetes. In the carbohydrate counting class, you will learn how many grams of carbohydrate to eat at meals and snacks, carbohydrate content of various foods and how to add up those foods to create meals. You will also learn how to reading labels to know the carbohydrate content in foods.

To register, please call 780-735-1051

For additional information, please visit https://www.albertahealthservices.ca/info/page13984.aspx