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Carbohydrate Counting

August 14 @ 1:30 pm - 3:00 pm

Carbohydrate Counting

This class builds on healthy eating strategies you learned about in Healthy Eating Basics for Diabetes. In the carbohydrate counting class, you will learn how many grams of carbohydrate to eat at meals and snacks, the carbohydrate content of various foods, and how to add up those foods to create meals. You will also learn how to reading labels to know the carbohydrate content in foods.

AHS Date Time # of sessions To Register Information
Virtual on Zoom Saturday, August 14 1:30 – 3:00 PM 1 780.735.1051

Details

Date:
August 14
Time:
1:30 pm - 3:00 pm

Venue

Alberta Health Services