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BCBH®—Chronic Disease Self-Management Workshop – Virtual
April 12 @ 6:00 pm - 8:30 pm
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Better Choices, Better Health® (BCBH®)
Nutrition, physical activity and stress affect your life, especially when living with ongoing health concerns. These workshops will help you discover changes and strategies to help you live healthier. You will learn techniques to control your symptoms, strategies for talking with your health care team, methods for dealing with difficult emotions, options for making your everyday tasks easier, and more.
BCBH®—Chronic Disease Self-Management Workshop
For adults living with, or supporting someone, with a chronic health condition.
April 12 to May 17 from 6:00 – 8:30 pm
To register, please call 780-735-1080 or email selfmanagement@ahs.ca
For additional information, please visit https://www.albertahealthservices.ca/info/page13984.aspx