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Breaking the cycle of anxiety – Virtual

October 20 @ 6:30 pm - 7:30 pm

Free

Have you been called a worrier? Is your mind always racing? You may have anxiety or an anxiety disorder.

Learn what you can do to cope and some practical strategies to help keep you feeling calmer.

Find out about treatment options including therapy and medications.

*Each participant must register with a separate email to ensure delivery of journals and joining instructions.

 

Details

Date:
October 20
Time:
6:30 pm - 7:30 pm
Cost:
Free

Organizer

St. Albert & Sturgeon Primary Care Network

Venue

online class offered by St. Albert & Sturgeon Primary Care Network

RSVP

24 available Anxiety Please make sure to include one email per participants if you are signing up more tan one person. Instructions for how to join the class will be sent within 48 hours of the class start date.

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